What Clients say about the work:
"Working with Barb, I have gained strength in myself and I feel more capable of maintaining myself in the real world"
"Barb guided me into old places that needed to be healed and experienced with a gentle and wise witness. She helped me not get lost in the old traumas but learn new skills to let go of the limiting habits and experiments with more useful behaviors"
"Working with Barb has been a life-changing experience. I am a totally different person than I as before beginning my journey of self-discovery."
"I have increased and improved coping skills when dealing with life’s major and minor challenges with the help of Barb’s creativity and wisdom."
"After an EMDR session with Barb, I felt a release, as though as great burden had been lifted and a sense of calm."
"Working with Barb, I have gained strength in myself and I feel more capable of maintaining myself in the real world"
"Barb guided me into old places that needed to be healed and experienced with a gentle and wise witness. She helped me not get lost in the old traumas but learn new skills to let go of the limiting habits and experiments with more useful behaviors"
"Working with Barb has been a life-changing experience. I am a totally different person than I as before beginning my journey of self-discovery."
"I have increased and improved coping skills when dealing with life’s major and minor challenges with the help of Barb’s creativity and wisdom."
"After an EMDR session with Barb, I felt a release, as though as great burden had been lifted and a sense of calm."
Individual Psychotherapy for Adults Overview
IMPORTANT: Barb is not taking new clients at this time. She is happy to refer you so please feel free to contact her at 303-875-4033.
Who Benefits?
- Adults who need support with ongoing life challenges or who are experiencing stuck feelings and want to find more satisfaction in their lives.
- Anyone who is experiencing overwhelming feelings from past or current trauma and finds that they are struggling to feel present and healthy in their current life.
- Issues may include: resolving trauma, women’s issues, life transitions, personal growth problem solving, reducing anxiety and depression.
- Find out more about the benefits of EMDR.
Symptoms you may be experiencing and want help with:
- Difficulty concentrating
- Sleep problems (difficulty falling or staying asleep)
- Hyper vigilance (feeling constantly on-guard)
- Over-reaction to noises or other environmental cues that didn’t bother you before
- Irritability, anger and/or experiencing angry outbursts
- Nightmares
- Recurrent and intrusive thoughts about the traumatic event
- Acting or feeling as if the experience is happening again in the present
- Intense psychological distress and/or physiological arousal when exposed to (internal or external) stimuli that symbolize or resemble an aspect of the traumatic event
- Experience flashbacks (suddenly feeling as though the event is happening in the present)
Skills you may gain:
- Develop skills to face challenges that are overwhelming.
- Set strong personal boundaries.
- Let go of old fears and pain so you can enjoy your current life.
- Take personal responsibility for choices you make.
- Learn to not "take things personally".
- Feel courageous.
- Develop a greater sense of confidence and aliveness.
- Overcome traumatic events.
- Achieve personal excellence.
- Trust your own insights.
How to Begin?
Call and set up a free half hour consultation with Barb to decide if this work is right for you. In your consultation you can tell Barb about your issues and what you are looking for in therapy. Contact us today to get started. Read more about Barb Maiberger.